Diabetes
What is the best way to lose weight to manage diabetes? Can you keep glucose levels normal by finding the right foods to eat to lose weight? Keeping diabetes under good control requires a lot of daily effort and working with a team of health care professionals who care about you. Adding an acupuncture and TCM expert to your diabetes care team can help you manage your blood sugar and find the best diet for weight loss for you, personally.
TCM and Acupuncture for Diabetes
TCM has been treating “Xiao Ke,” or “wasting and thirsting disease,” for thousands of years. According to TCM philosophy, diabetes is the result of excess heat and dampness accumulating in the body. Acupuncture treatment is employed to stimulate better function of the pancreas.
Acupuncture has been shown to help improve many types of disease related to endocrine function. Research has indicated that acupuncture treatment can help to reduce fasting and after-eating blood sugar levels, increase insulin production, and reduce insulin resistance.
Combining acupuncture treatment and the use of Metformin has been shown to be more effective for increasing insulin sensitivity than Metformin alone.
At the same time that your acupuncture provider chooses acupuncture points and herbal formulae to improve glucose levels, he or she can also help treat the other symptoms of diabetes related to nerve problems, such as blurry vision and diabetic neuropathy.
How to Treat Diabetic Neuropathy with TCM and Acupuncture
Over time, diabetes causes damage to nerve endings throughout the body. This can result in different kinds of neuropathy:
- Peripheral neuropathy – most often causes tingling, pain, and/or numbness in the hands and feet
- Autonomic neuropathy – compromises basic functions like the heart pumping blood, and the excretory system working due to the damage of nerves around the vital organs
- Proximal neuropathy – causes pain and numbness in the hip and buttocks area, usually just on one side of the body
- Focal neuropathy – nerve compression in a specific area of the body that causes tingling and weakness; examples are carpal tunnel syndrome, and cubital tunnel syndrome.
One study of diabetes patients with peripheral neuropathy showed that, after ten weeks of acupuncture treatment, the majority of them reported significant improvement in their symptoms and were able to cut down on pain medications.
Another research study showed over 95% improvement in neuropathy pain when acupuncture treatment was used in conjunction with typical medication (amitriptyline hydrochloride) to relieve pain and tingling.
Acupuncture treatment for neuropathy pain due to diabetes focuses primarily on clearing dampness that is blocking Qi from moving smoothly through the body. Chinese herbs are also instrumental for providing nutrients that people would not otherwise be able to get from their diet.
An acupuncturist with expertise in helping people manage diabetes and lose weight can be a valuable member of your health care team. Whether you suspect you might have prediabetes, have just been diagnosed with diabetes, or have been struggling with diabetes for many years, TCM methods may help you get relief from painful neuropathy, lose weight safely, and reduce your dependence on diabetes medications. Diabetes can be controlled so that it doesn’t control you.